MORNING IMMUNE AND ENERGY BOOSTER
This one came from Martin Holec who creates amazing cocktails in the Sitting Room at Delahunt Camden.
100ML JAMU
100ML NUT MILK (I USE OATMILK)
1/4 TEASPOON OF CINNAMON POWDER
1 TEASPOON OF RAW COCONUT OIL
You could just put all the ingredients in to nutribullet or blender and drink this cold but it is very good warm too. Martin used a milk frothing gadget (nespresso aeroccino 4). Some coffee machines have a milk frothing part but if you don’t have any of these then just use an old fashioned saucepan and whisk while heating the mix. Finish by grating some nutmeg over the top.
The genius part of this is the coconut oil. The fat within this oil helps us to absorb the curcumin within the turmeric even further. So, we have the black pepper in Jamu and then the good cholesterol, energy boosting coconut oil all working together to get the Jamu gold in to our bloodstream.